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If you are serious about getting FIT then, you need to close your eyes & visualize or imagine periodically what you would look like when you become FIT. What areas of your body are slimmer or sleeker. What areas of your body show a little more muscle definition. Visualize your optimal new desired weight. Visualize your new FITness Look as if you have already achieved it. – Please Conceive you are FIT & the feeling of being healthier & more attractive, the best you may become. – You Believe you are now FIT so you may keep that feeling to help motivate yourself as you move forward with becoming a better you. – You Achieve becoming FIT by vizualizing & retaining the new you in your mind. So you steadily work towards becoming what you visualize being FIT. – To Become FIT you must want, feel & slowly but steadily work at becoming it. Trust me if you want to become FIT you need to 1st Visualize or Dream You are FIT, imagine or picture yourself as FIT in your mind. Imagine how good you look, how good being FIT feels, how healthy, energetic & vibrant you appear after you achieve your FIT Dream ! It is extremely important to Imagine or Conceive your Dream.
2nd Believe or Act on your thoughts to help you Achieve your FIT Dream. Trust me the more you Imagine & Believe your FIT Dream, the more actions you will take to Achieve & Receive your FIT Dream.
3rd Clubb Canada’s purpose is to help you Dream, Imagine & Achieve becoming FIT ! It’s the Repetition Of Affirmations that lead to belief. When you instill that belief then, it becomes a conviction & good things begin to happen for you. This applies to FITness or anything worth achieving in life. Trust me Conceive, Beleive & Acheive works ! Randy Clubb
People have more power than they think to shape their own health destinies. The secret is exercise. As quoted by Dr. Jordan D. Metzl in 2017 Time’s THE SCIENCE OF EXERCISE. EXERCISE IS A MIRACLE DRUG. I’M SUCH A BELIEVER THAT it’s the key to Health, Wellness & Longevity that I prescribe it to every patient I see. Take it often & you’ll live a longer, healthier life. Your medical costs will be lower, you’ll sleep better at night & your workdays will be more productive. Your mood will improve & your risk of developing almost any chronic disease will drop. We now have proof that several diseases respond strongly to exercise. Active people have lower blood pressure, stroke rates & heart attack risk than those who do not exercise regularly. It even affects a person’s risk for cancer. A 2016 Study of more than 1.4 million people showed regular exercise decreases the risk for 13 types of cancer, including breast, ovarian & colon cancer. Type 2 diabetes which costs hundreds of millions of dollars per year & affects thousands of Canadians is both preventable & treatable with regular exercise.
Whatever your age & wherever you live, maximize your exercise ; Get Moving, Keep Moving & don’t stop. You will benefit & live longer !
You need to take ACTION if you want to see tangible results. As losing weight & getting into better shape is work. However our Certified Personal Trainers are ready to guide & help you with HOPE, VISION & ACTION in losing weight & improving your appearance
Clubb Canada’s Home Fitness provides a more planned, hands-on & active approach to weight loss & maintenance. Helping you lose weight & having fun while getting into better shape is what we do !
Clubb Canada’s expert Certified Personal Trainers will work with you to transform your body & appearance. We offer only results, no gimmicks. Our Personal Trainers will help you towards your Fitness Image & Goals :
– Slim down for the summer into a leaner & sexier you
– Follow the progress of your fun workouts with Fitness Reports
– Our Personal Trainer will help educate you about the food you consume
– Follow your progress with Photo Documentation
– Our Personal Trainer will keep you encouraged as losing weight & getting into shape is work – Friendly Certified Personal Trainers will help transform your body & look
Clubb Canada offers 1 on 1 Personal Training or Group Personal Training ( up to 4 Persons training with the Personal Trainer at one time ). We offer this service in the convenience of your Home, Condo, Apartment or Business.
Clubb Canada has a team of Personal Trainers throughout Toronto & the surrounding areas to serve you.
Clubb Canada’s experienced Personal Trainers in Toronto will help you lose weight, get into better physical shape, & build muscle. Clubb Canada provides all fitness equipment for each workout session. You simply provide the space & a willing attitude.